My Personal Memory Trainer is top rated among memory apps.These are the best of the best apps, and while there are more available, these are the ones that many seniors find helpful and engaging. It is more than just matching up cards laid out in rows. With today’s technology, apps provide a fun and convenient way to increase the brain’s stamina. Enlisting the help of Nurturecare to refer a trained caregiver can be very beneficial to the use of a particular app. There are more ways than ever before to challenge senior’s memory ability. If you are not sure how to use it, there will be pre-set training programs for 8 different sports (baseball, basketball, soccer, football, lacrosse, tennis, hockey, and volleyball) that will constantly be updated, or you can check out our social media pages for ideas. This app also provides a feedback system that includes the ability to measure and track response time and accuracy, as well as post-training self-evaluation questions that are designed to measure and track your effort levels and increase self-awareness about your performance.Top Five Memory Apps that Help Improve Brain Function in Seniorsĭoctors, scientists, and senior citizens agree that playing memory games or using memory exercises not only helps improve brain function in seniors, but it also helps ward off certain areas of dementia. Currently being used by top pro teams around the world, SwitchedOn® provides PCM training with the convenience of your smartphone that can be done essentially anywhere, with little to no other equipment needed. This is called Perceptual Cognitive Motor (PCM) training, and is designed to improve physical and cognitive performance simultaneously in a way that transfers to competition. Users associate sports-specific actions or movements with the randomized cues that the app provides (colors, numbers, or arrows), which forces them to PERCEIVE the external stimulus, process that information to DECIDE what action it was associated with, and then to REACT as quickly and efficiently as possible, which is similar to what they have to do during games. It allows them to practice their physical and technical skills in a reactive game training environment that replicates what is experienced during competition. SwitchedOn® is essential for any athlete looking to take their game to the next level. ![]() These cognitive skills are what separates the good from the great, and must be trained in conjunction with your body in order to have best transfer to competition. You must have the cognitive skill to quickly process external information and make split-second decisions in order to use your physical skills successfully during games. Individual training involves performing pre-determined actions where you know what you will do and when you will do it, but playing in games requires the exact opposite. This is especially true with individual training which all of the greatest athletes in the world will tell you is essential to get ahead of the competition. ![]() Performance analysis and feedback to record and track progress Why Use SwitchedOn®?ĥ0 to 90 percent of sports is mental, yet the training done by most athletes does not reflect this. Improved speed, agility, reactions, and athletic performanceĮasily applicable for individual, partner, or team training Better transfer from individual training to competitionĮnhanced focus, awareness, decision making, cognitive processing, and memory
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